Wanted: Gentle Reassuring Hug

Last night I got a text from my brother. He took Gram to the ER and they admitted her to the hospital. 

Gram and I are very close. She was my babysitter when I was little, and was always involved in my life. I'm lost without her.

And now she's very sick and I don't know what to do. She lives two hours away, so it's not so easy for me to hop up there to be with her. My brother is there, and she's having tests and procedures and more tests. She doesn't want me to visit because she's too busy with doctors. She knows I've got a job interview tomorrow, anyway. Ok, fine. But I want to be there. Maybe I can hit the road tomorrow after the interview.

This morning, I was moping around the house when my brother called with an update. She was moved to the ICU overnight but is stable, but they'll probably keep her another day because they don't know what's wrong yet. Considering my lengthy hospital experiences, I'm guessing day one was to stabilize the problem, day two will be to run tests & wait for results, day three will be trying to fix the problem, then day four is observation. I'm not complaining. I'd rather have her home healthy, rather than kicked out too early with potential problems.

I'm still worried about her. Actually, I'm almost in a panic over this.

After I got off the phone with my brother, D asked if I'm ok.

"No," I quietly said. "Gram's in the ICU."
"Oh," he replied. "Do you want me to make you breakfast?"
"Yeah. Make whatever."

He made me bacon and eggs, then left me alone for the rest of the day.

I wish he'd ask what's wrong, if I've had an update, how's she doing, do I want to see her, etc.

It's too much to expect a reassuring hug from him.

It physically hurts my heart to sit here and know if I ask for a hug or any sign he cares, he'll make me beg for it, then walk away when I get upset. I'm not playing his game. It hurts either way. 

Either he doesn't know how to care about someone else's problems or doesn't want to be bothered with them. He is incapable of showing he gives a flying rat's ass. It's inhuman, in my humble opinion.

I just wanted a hug.

This cartoon makes me cry.

image from http://www.robot-hugs.com/nest/

It was this situation that made me realize that something's wrong with D, and that I will never be able to fix it. I realized I wasn't happy and hadn't been happy for years and years and years.

At my home, I was feeling really low and asked him if I could have a hug, but he stood there and laughed at me.

So I started crying and asked again for a hug.
"Nope."

I opened my arms and said "Please?"

He backed away.

I took a step forward.

He backed away some more.

By now I was bawling my eyes out, and with tears streaming down my face, he moved away from me every time I tried to approach him for a hug. When I realized I was literally chasing him through the house in a cruel game of keep away, I stopped.

"Forget it," I spat out as I walked away.

"Aww, come on, I'm kidding! Come here, I'll hug you."

"No."

"Seriously, I'll give you a hug if you really want one that bad."

"Fuck you."

This one hug that I never got marked the beginning of the end.

I just wanted a hug.

The pain of ostracism

In my experience, it causes deep physical pain, as well.

When D walks past me without looking at me, talking to me, or touching me, it physically hurts. I ache deep in my core with chest pain and knots in my stomach. I notice this especially when he doesn't touch me.

When D is near me and doesn't touch me, it hurts as if he punched me in the stomach. I have even found myself doubling over in pain. When I made the mistake of reaching to touch him on the arm, he jerked away and glared at me like I'm contagious with God knows what.

Nobody touches me, actually. Not my shoulder, arm, hand, nothing. I have gone for weeks without being touched by another human. It hurts. I mean, it hurts emotionally, but it also hurts physically. I'm lucky when one of the kids hugs me, and I try to hug them daily, but they're in the "don't get to huggy with mom" phase, so I might get a half-assed hug once in a while. But that's it.

This is one of the reasons I started having a few affairs with other men. It's the only time anyone touches me and allows me to continue barely clinging to sanity with my short, soft fingernails. And at least my beaus are happy to touch me instead of begrudgingly making contact or accidentally brushing against me like when a grocery clerk hands me my receipt.

This is too upsetting to write about.
My chest hurts and I'm having trouble breathing when I think too much about this.



Source: ScienceDaily.com discusses the Perdue University Study on Ostracism

Alone in my cave

When I'm stressed out (which is most of the time these days,) I tend to crawl into my little cave and disappear. People accuse me of dropping off the face of the earth. My family complains that I never answer the phone.

Years ago, I had lots of friends. Now, I only have a few left.

I've never been able to figure out why I do this now. I've been in my cave for about 7 years, but visited it now and then for the previous I don't know how many years.
Anyway, I'm a cave dweller.
I am hermit girl, hear me sigh.

What caused me to change from outgoing and popular to hermit girl? I hate being hermit girl, but can't even force myself to fake my old outgoing self any more.

Then I saw this picture at The Lost Self and it all makes sense. 
I thought it was just me. It's not. It's a growing depression from years and years of covert, passive abuse.

At least that means that when I leave the abuse, I'll finally start to heal.
I might even start to come out of my cave.

Do I have PTSD?

I was sent to a psychiatrist to be tested for PTSD in the middle of The Hell Years*.
He said I didn't have it.

Today, I disagree with his diagnosis.

I don't think he asked questions in a manner I understood, because in all my research about personality disorders and the abuse surrounding them, I'm starting to think I do have PTSD. I'm almost positive I had it back then.

There is an online PTSD test on several big psych websites, but after answering the 22 questions it said "Print out this list and take it to your doctor to discuss your answers." Well phooey. I'm out of printer ink, I don't have medical insurance right now (Obamacare-Schmobamacare) and I have exactly $12.42 to my name until my first payday two weeks from now, so taking that test was a glorious waste of time.

Tonight, I found the same test online with scoring at the bottom. Thank God!
Here's a link to the test I found at Heal My PTSD.
"If you have 10+ "yes" answers, you display many symptoms of PTSD," the results say.
I answered 18 out of 22 with a yes.

I think the big difference between the PsyD and the online test is my interpretation of the questions.

First of all, in the doctor's office, I was answering everything based on the medical horrors I had witnessed and managed during The Hell Years. It was a horrible time in all of our lives, but:

Did I witness or experience a traumatic event?
No. First of all, Hell wasn't an event. It was a situation that should have been routine but quickly went south, then turned into an ongoing life-threatening situation that dragged on for months. A year later we went through it all over again.
Second of all, we only discussed Hell. I wasn't aware that I'd been abused for years before Hell happened, so abuse didn't even enter the discussion. It was the farthest thing from my mind.

Do I have flashbacks of the event?
At the time I was formally tested, I think I was still in shock. My family was knee deep in the horror show and hadn't yet come up for air. I wasn't even to the point of having flashbacks yet.

(By the way, the P in PTSD means Post. It's Post Traumatic Stress Disorder, not UTYEBTSD: Up To Your Eye Balls in Trauma Stress Disorder. And also not NLATEOTTTSD: No Light At The End Of The Tunnel Traumatic Stress Disorder. Let's make sure we're clear on that.)

I also knew absolutely nothing about PTSD, so when he asked about flashbacks, I imagined Vietnam Vets having flashbacks (as demonstrated via Hollywood - my only exposure to flashbacks) and no. I didn't wake up in the middle of the night in a panic, trying to hide from or hunt the bad guys.

So I told him, "No. I don't have flashbacks."

If only he had explained what that actually meant. Now days, when I think of the abuse I endured over the past 20 years, and then the emotional isolation I felt during Hell when I had no friends to help me through it, yeah. They're not technically visual flashbacks, but the emotional pain and anguish wells up and it takes me a good hour to stop crying from thinking about it. I think I'd categorize that as a flashback. The pain is still very raw and I'm super sensitive when I think about it.

Do you have intense physical and/or emotional distress when something reminds you of the traumatic event?
Yesindeed. See above. Enough said.
Do I avoid talking about it, thinking about it, engaging in any reminders about it?
Can we change the subject?
Sometimes I wonder if that's one reason I need to get away from D. Because he reminds me of the abuse. Or if it's just because of the abuse. Maybe both, depending on how he's treating me at the time.
I don't like thinking about Hell or how horribly alone I felt during that time. I can't deal with my feelings when I do. It's too much.
Can I have a hug now?

Do you have memory gaps?
Do you have difficulty concentrating?
Are you kidding?? I lost part of my language skills during Hell. Common vocabulary words were gone. I couldn't carry on a normal conversation because too many words were missing.
"Please let the dog out," ended up sounding like, "Hey. The dog. He... wants. Uh, Dog needs... Um... potty." 

I felt like I had brain damage. I told my doctors that I felt like I had brain damage. They nodded and made notes in their laptops but didn't do anything to help, except to change my antidepressant meds. I still struggle to recall and speak certain words at times. Sometimes my conversation trails off and converts to gestures because I can't pull up the next word from the depths of my brain, but it's a lot better now than it was. Crossword puzzles helped me to regain a lot of my words.

Now that I know more about abuse and isolation and PTSD, I believe I actually did suffer some brain damage during that time.

New item for my to do list after I move out: talk to a doctor or counselor about PTSD.

-----------------------------------------------

*The Hell Years refers to the injuries from the accident (a freak accident - nobody's fault), the recovery, and the aftermath. 

It was really awful - the shock of what happened, the shock of seemingly normal things going very wrong, the shock of being told "We don't know if our team of surgeons can save them," and the shock of seeing more of the insides of someone's body than I ever wanted to see... and exactly one year after the accident, history repeated itself almost event by event. It was bad.

(Although one good thing about the repeat trauma is we knew what to expect. Didn't make it any easier, but we were able to call 911 sooner when things started going wrong again.)

I don't want to go into specifics in case D researches anything related to it and stumbles across this blog. Just compare it to what people in the middle ages experienced when disease or warring tribes wiped out their small village. Throw in few cases of Seppuku, and that'll be comparable to what we went through.

Support Group(s)

I did it. I joined an online support group.

Actually, a couple support groups. On Facebook.
It's a starting point.
I had to create a new Facebook profile to do this, since I didn't want D to see that I had joined any new groups. Trying to stay completely under his radar. He may be clueless to what I'm doing at home, and over here on this blog, but when it comes to familiar territory like Facebook, I'm not gonna pee in the pool, if you know what I mean.

Here's my Facebook profile.
Cherry B



I feel kind of loseriffic for not having any friends there, but that's the way it is.

1. If I friend people I know in real life, it links Cherry to my real identity, which D could figure out.
2. I don't even know how to explain my second profile to my friends, since I don't talk about this to anyone I know in real life. Yeah, I'm one of those closeted abuse victims. God, I thought sexuality issues were deeply closeted, and this is even deeper!
3. It could get back to D and then all hell will break loose.

No, it's not Cherry Bom-Beppy.  It's Cherry Bombe Pi.
You know, the Greek letter "π."
3.14159265359...

Alright, so I had a really helpful chat with a support group admin and she gave me some really good ideas on how to gracefully leave without leaving a trail of crap behind me (aka exiting without giving my dad reason to freak out on D) and how to prevent D from stalking me after the fact. These are two things that have had me stressing out like no tomorrow to the point where I was having anxiety attacks. Chest pains, etc.

I feel much better after talking to her.

Why online instead of finding a local group?

1. The local support group made me uncomfortable. I was scolded for calling myself co-dependent and that was the end of my turn. Today I decided that I really need someone to talk to, so I went online for help.
2. The others had already left their situation. I was the only one still in the midst of it.
3. I was the only one who hadn't experienced physical violence (very much, anyway) and I felt like an apple amongst the oranges. Still fruit, but different. 

As I find related blogs and forums and other resources, I'm listing them in my sidebar on this blog instead of bookmarking them on my computer. I'm not worried about D getting into my computer, but I want them available wherever I am, and maybe they'll help someone else.
You never know.
You know what? I still feel alone.
I mean, I feel better after talking, but I still feel isolated and alone.

Odd. D is in the house with me all day, every day, and I have never felt more lonely in my entire life than I have this past year. So lonely. Desolate. At least when I move out, there won't be someone moving around in the house totally ignoring me, making meals for himself only, and otherwise behaving as if I don't exist. I'll be alone because I'm actually the only one there. That will feel a lot better. And then I'll be able to actually go out and take a class or join a social group and make friends without having to explain where I'm going and justify my wanting to go instead of spending yet another night ignored at home. Oh, there's so much more about this but that's a subject for another post.